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Tag: Gabel pool
FIT Program logo
The Department of Kinesiology & Physical Education’s FIT Program is an exercise program for NIU employees, family members, retirees and residents of the surrounding community. FIT membership is now being offered for $43 – prorated for the remainder of the semester. Membership in FIT includes access to cardio- and weight-training facilities in both Anderson Hall...
Tennis shoe
Summer vacations, barbecues and pool parties can make it difficult to focus on fitness. The NIU FIT Program is a fun, effective and convenient way to make sure you are improving your health during the summer months. Exercise before your workday, during your lunch hour or right after work. For one low fee, FIT members...
Swimming
With final exams coming up and summer just around the corner, now is a good time to bolster your stamina. Gabel Pool can offer a good workout in any weather – and it doesn’t always have to be about swimming laps. Water provides 14 times the resistance of air, which engages more muscle fibers and burns more...
Swimming
Treadmill. Bicycle. Dumbbells. Weight machines. Getting bored with your daily workout routine? Maybe it’s time to switch things up. If you’re looking for a total-body workout that allows you to burn more calories while protecting your body from damage that could be caused from traditional workouts, try swimming at Gabel Pool. Swimming is a joint-friendly,...
NIU FIT Program
The FIT Program, part of the Department of Kinesiology and Physical Education, is an exercise program for NIU employees, family members, retirees and residents of the surrounding community. The experienced staff can help participants begin the new year with scientifically based exercise programs. Free one-week trials of the FIT program are available anytime. Membership in...
2014: A NEW YEAR. A NEW U
Looking to make healthier choices this year? Start 2014 off right with Campus Recreation’s free “New Year, New U” event. Kick start your fitness goals and New Year’s resolutions at this free event, planned from 4 to 8:30 p.m. Tuesday, Jan. 28, at the Student Recreation Center. All NIU faculty, staff, and students are welcome to...
Photo of a woman on a stationary bicycle at the Rec Center.
Help keep that New Year’s resolution and purchase your faculty/staff membership to Campus Recreation. Membership includes more than 100 hours a week of open recreation at the Student Recreation Center, Chick Evans Field House and Gabel and Anderson pools. Along with open recreation, the faculty/staff membership also includes an unlimited Huskie FitPass, which allows members...
Campus Recreation memberships are available to NIU faculty, staff, alumni, continuing students and off-campus students. Spouses, partners in civil unions, partner in domestic partnerships, dependents and children of current students, faculty and staff also are eligible to purchase memberships. Among the many membership benefits: Access to the Student Recreation Center (SRC), Chick Evans Field House,...
Student Recreation Center
Have you been procrastinating about getting started on a fitness or exercise program? Do you want or need assistance in setting fitness goals and getting started? Do you want to learn how good nutrition can enhance your fitness goals? Take advantage of Recreation Services mid-semester faculty-staff membership for $50. Among the benefits:  Access to more than...