Tag: aquatics
With final exams coming up and summer just around the corner, now is a good time to bolster your stamina. Gabel Pool can offer a good workout in any weather – and it doesn’t always have to be about swimming laps. Water provides 14 times the resistance of air, which engages more muscle fibers and burns more...
Treadmill. Bicycle. Dumbbells. Weight machines. Getting bored with your daily workout routine? Maybe it’s time to switch things up. If you’re looking for a total-body workout that allows you to burn more calories while protecting your body from damage that could be caused from traditional workouts, try swimming at Gabel Pool. Swimming is a joint-friendly,...
