Share Tweet Share Email

Kara Britzman & Kelsey Bols – Counseling and Consultation Services

December 8, 2020

Kara and Kelsey host mindfulness sessions on Wednesdays throughout the semester. The sessions are hosted online and provide important techniques to assist with stress management, focus, pain management and other issues that impact our daily lives. The mindfulness sessions are valuable and include resources that can be used to conduct mindfulness sessions on your own time. Thanks, Kara and Kelsey! We appreciate you!