Goodbye pounds, hello NIU FIT Program Mid-Winter Meltdown

FIT Program logoWant to win prizes for working out and losing weight? Want to kick off the new year with the support necessary to improve health and fitness?

Join NIU’s FIT Program during its Mid-Winter Meltdown.

The Mid-Winter Meltdown is an exercise, nutrition and weight loss program available to NIU faculty, staff and the NIU community through membership in the NIU FIT Program.

Membership in FIT includes access to fitness center facilities in both Anderson Hall and Gabel Hall, access to a variety of group exercise classes, use of Anderson Pool and free fitness assessments and exercise prescription.

  • Prospective members can try FIT for free for one week, any time!

Registration forms and information on fees, program hours and facilities are available online.

For more information, call (815) 753-0335 or e-mail FIT@niu.edu.

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