Huskie Fit Club wants to pump you up

Huskie Fit Club logoLooking to take control of your fitness routine and see amazing results?

Join the club – the Huskie Fit Club, that is.

The 12-week personal training program helps you shed those unsightly extra pounds, get back on track with a fitness routine and beat the stress in your life.

Workouts are high-intensity and will help you burn a ton of calories. Space is limited.

Fall 2013 Huskie Fit Club session dates

  • Six-week session: Monday, Sept. 2, through Thursday, Oct. 10
  • Twelve-week session: Monday, Sept. 2, through Wednesday, Nov. 27

Meeting Times

  • Monday/Wednesday: 5:15 to 6:15 p.m.
  • Tuesday/Thursday: 6 to 7 p.m.
Eric Appiah
Eric Appiah

Costs

What does that include?

  • Burn nine time the body fat of normal exercise
  • High-energy interval workouts
  • Training from a dedicated and experienced certified personal trainer
  • Participation in power challenges
  • Nutrition education
  • Weekly exercise routines tailored to individual needs
  • Regular checkups with your personal trainer
  • Pre- and post-fitness assessments to track your improvements

Do you have a group of five or more interested in participating with a preferred meeting time? Email eappiah@niu.edu to schedule your own Huskie Fit Club meeting time.

For more information, call (815) 753-9421 or eappiah@niu.edu.

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