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FIT Program invites new members

August 8, 2011

Photo of FIT Program equipmentNIU’s FIT Program, housed in the College of Education’s Department of Kinesiology & Physical Education, is an exercise program for NIU employees, family members, retirees and residents of the surrounding community.

The experienced staff can help members begin the school year with scientifically based exercise programs.

All are invited to enjoy a free, one-week trial FIT at any time.

Membership in FIT includes access to cardio- and weight-training facilities in both Anderson Hall and Gabel Hall, access to a variety of group exercise classes, use of Anderson Pool and free fitness assessments.

FIT staff will hold walk-in registration from 11:30 a.m. to 1:30 p.m. Wednesday, Aug. 17, through Friday, Aug. 19,  in Anderson Hall 125.

Registration forms and information on fees, program hours and facilities are available online.

Call (815) 753-0335 or e-mail [email protected] for more information.