Looking to take control of your fitness routine and see amazing results? Join the club – the Huskie Fit Club, that is.
The six-week program helps you shed those unsightly extra pounds, get back on track with a fitness routine and beat the stress in your life.
Athletic trainer Eric Appiah produced countless results for individuals across for more than 10 years as a certified master trainer. He is a NSCA-certified fitness specialist and holds a master’s-level education in exercise science. He has trained clients in the corporate setting, as well as collegiate and professional athletes, retired individuals and young aspiring athletes in summer camps.
The $125 fee includes:
- training from a dedicated and experienced certified trainer.
- use of resistance bands and other fitness equipment.
- participation in Power Challenges.
- nutrition education.
- weekly exercise routines tailored to individual needs.
- regular checkups with your personal trainer
For more information, contact Appiah at (815) 753-9421 or via e-mail at [email protected].