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Join the FIT Program in January

December 13, 2010

Anderson Hall poolThe FIT Program, part of the Department of Kinesiology and Physical Education, is an exercise program for NIU employees, family members, retirees and residents of the surrounding community.

The experienced staff can help participants begin the new year with scientifically based exercise programs.

Free one-week trials of the FIT program are available anytime.

Membership in FIT includes access to cardio and weight training facilities in both Anderson and Gabel halls, access to a variety of group exercise classes, use of Anderson Pool and free fitness assessments.

Walk-in registration for the spring semester will be held from 11:30 a.m. to 1:30 p.m. Wednesday, Jan.12, through Friday, Jan. 14, in Anderson Hall 125. Registration forms and information on fees, program hours and facilities are available online.

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Call (815) 753-0335 or e-mail [email protected] for more information.