2014: A NEW YEAR. A NEW U

A New Year, A New U

Looking to make healthier choices this year? Start 2014 off right with Campus Recreation’s free “New Year, New U” event. Kick start your fitness goals and New Year’s resolutions at this free event, planned from 4 to 8:30 p.m. Tuesday, Jan. 28, at

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FIT now accepting 2013 memberships

Want to live a healthier lifestyle in 2013? Then start the New Year right with the FIT Program. Hosted by NIU’s Department of Kinesiology and Physical Education, the FIT Program provides NIU employees, family members, retirees and local residents access to cardio

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Eric Appiah

Commit to be Fit

Your health is important! This fall, you’ve got a busy class schedule, extracurricular activities, study groups, campus events and much more. Don’t forget about taking care of you during the next two semesters. For some of you, it’s time for you to

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Anderson Hall pool

FIT Program invites members for fall

The FIT Program, part of the Department of Kinesiology and Physical Education, is an exercise program for NIU employees, family members, retirees and residents of the surrounding community. The experienced staff can help participants begin the new year with scientifically based exercise

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